Professional Soul Singers, Well-Being and Optimal Performance: A Qualitative Descriptive Study


The purpose of this qualitative phenomenological study was to explore how professional soul singers described the lived experience of optimal performance as it relates to positive emotions, engagement, relationships, meaning and accomplishment (PERMA) in the southern US. The researcher utilized the Seligman (2012) PERMA model as the theoretical framework that outlines positive emotions, engagement, relationships, meaning, and accomplishment as viable tool for a life of flourishing that leads to well-being. This well-being leads to a pathway of improved performance outcomes. The research question posed for this investigation was what are the lived experiences of professional soul singers with achieving optimal performances through positive emotions, engagement, relationships, meaning, and accomplishment? Nine professional soul singers participated in semi-structured interviews, providing rich data on their experiences. Analysis using Giorgi's phenomenological method revealed four main themes: the importance of mindfulness in achieving optimal performances, the relationship between meaning and engagement, the role of psychological preparedness through positive mindsets and relationships, and the detrimental effects of negative mindsets on confidence and emotional regulation. These findings underscore the PERMA model's potential as a framework for enhancing well-being and performance, and highlights how the understanding of psychological interventions can lead to superior outcomes. Future research may explore the applicability of the PERMA model across different music genres and performance contexts.

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Angelia
Williams